Probiotic capsules have grown in popularity as a supplement option for those seeking to balance their microbiome, strengthen their immunity, and enhance gut health. Probiotic capsules provide a lot of potential advantages, but it’s vital to realize that there may be negative consequences as well, particularly if taken in excess or by people with certain medical problems. We will explore the potential negative effects of probiotic capsules in this blog, what causes them, and how to prevent them while still enjoying the health advantages of these good bacteria.