Calm Pre-Surgery Nerves with Self-Hypnosis Audios. by upnowmarketing Published: May 17, 2025 (6 days ago) Category Health and Beauty Link Calm Pre-Surgery Nerves with Self-Hypnosis Audios. Ease surgery-related anxiety with self-hypnosis audios. Discover how UpNow’s hypnosis MP3s can help you stay calm, reduce pain, and promote faster recovery before and after surgery.