how to make a smoothie​ Smoothies have taken over breakfast tables, exercise center packs, and health-conscious café menus around the world and for a great reason. They’re fast to plan, exceedingly customizable, and pressed with sustenance. Whether you’re attempting to kick-start your morning with vitality or wind down with a reviving treat, smoothies offer the ideal mix of flavor, comfort, and well-being benefits. But here’s the catch while whirling natural products in a blender sounds simple enough, there’s a real strategy to making the ultimate smoothie.