Prune juice is often praised for digestion, but did you know it may also support weight loss? This blog explores how prune juice works as a natural aid for managing weight. Packed with fiber, vitamins, and antioxidants, it helps curb cravings, keeps you full longer, and supports healthy metabolism. While not a miracle fat-burner, drinking prune juice in moderation can aid digestion, reduce bloating, and replace sugary drinks. Combined with a balanced diet and exercise, it can be a smart addition to your weight-loss journey.