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Healthy Foods for your 12- hour Shift

by theblondedomain
Published: November 20, 2025 (3 days ago)
Category
Health and Beauty
Link
healthy salad dressing
I have worked as a bedside registered nurse for the last eight years. Before that worked as a nursing assistant for about four years, so I am familiar with long 12-hour shifts and night shifts. Salads are a great stable to make, and can be fun to pack! Sandwiches or wraps are another great option and can be personalized with any wrap or sandwich. Some great snacks and meal ideas to have on hand include: Oatmeal Hard-boiled eggs Greek Yogurt Cottage cheese Fruits

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