Apple cider vinegar is a popular weight loss remedy that can be easily added to your daily routine. It has been found to boost metabolism, reduce cravings and help burn fat, as well as increase energy levels. The main active ingredient in apple cider vinegar is acetic acid, which helps break down fats in the body. This 100% natural product is made from fermented apples and offers many other health benefits as well, such as regulating blood sugar levels and improving digestion. Drinking 1-2 tablespoons of apple cider vinegar a day mixed with water can be an effective way to support your weight loss goals and enjoy other health benefits.