Are you interested in attending group fitness classes in Sydney? You should go for it! Group fitness classes offer so much more than just an awesome workout – although that is already a great benefit in itself. Group fitness classes offer you an entire experience, one that you should definitely incorporate in your overall active lifestyle. If you are still on the fence about joining group fitness classes, read this article. You may just find yourself signing up for gyms in Parramatta shortly after! At Universal Fitness Group, we conduct group classes daily. Not only do our students stay healthy and active, they are also able to create and sustain friendships that last even after sessions are over. Here are the benefits that students at UFG have experienced, and you can experience these too when you join us!