Full Radiance Yoga is not just a form of exercise; it is a way of life. It focuses on the integration of movement, breath, and meditation to cultivate a sense of inner peace and tranquility. This practice aims to align the body, mind, and spirit, promoting health, vitality, and overall well-being. Some of the benefits include: Improved flexibility and strength Reduced stress and anxiety Enhanced mental clarity and focus Increased energy levels Better sleep quality Enhanced sense of well-being and positivity Call now (401)743-9717