This blog explores natural ways to boost libido and improve performance through lifestyle changes, a balanced diet, exercise, and stress management. It highlights Ayurvedic herbs like Ashwagandha, Safed Musli, Gokshura, and Shilajit for men, which help support stamina, hormone balance, and overall vitality. By making healthier choices and using these natural remedies, men can restore energy, confidence, and long-term well-being.