Self-Hypnosis to Reduce Alcohol Intake Safely. by upnowmarketing Published: May 10, 2025 (1 month ago) Category Health and Beauty Link Self-Hypnosis to Reduce Alcohol Intake Safely. Struggling to cut back on alcohol? Discover how self-hypnosis can help you control cravings, improve your mood, and regain a healthier, more balanced lifestyle. Start today with UpNow’s guided audios.