If you have hard breast implants, it may be due to capsular contracture, a condition where scar tissue tightens around the implant. To manage this, try gentle massages or consult a doctor about ultrasound therapy to soften the tissue. If discomfort persists, medical treatments like medications, implant replacement, or capsulectomy may be necessary. Staying hydrated and maintaining a healthy lifestyle can help reduce complications. Always seek professional advice before attempting any remedies.