Memory is an essential part of building a solid foundation for learning in the classroom and everywhere. Having a good memory can help students do better in school tests, perform well in academics, other co-scholastic activities and achieve better grades in examinations. One of the biggest problems among students is the loss of learn memory & concentration while studying. They tend to forget what they have learnt today in school or tuition. Best CBSE School In Saharanpur – Nalanda World School.

While mental exercise is essential for the brain’s health, but that doesn’t mean you don’t need to break a sweat. Whether in any condition, don’t skip out your regular exercise & workout sessions. It will not only help you stay fit & healthy but also will help increase brain, memory & concentration power. Doing physical exercise helps to keep the mind healthy & stay active. It increases the level of oxygen in the human body & reduces the risk of disorders that lead to loss of memory while safeguarding us from diseases like cardiovascular & diabetes, etc.